About

Hello fellow earthlings! My name is Victoria.
I truly believe we are here to heal ourselves.

For years I did not trust myself, I felt totally disconnected to my body or who I truly was.
I searched outside myself for 'answers'.
I found incredible teachers along the way, ones that have truly inspired me.
But continuously looking out and around was not bringing the fulfillment I desired...
I knew, ultimately - I was seeking something within.

Having served in the military for over 20 years,
I feel compelled to shift
and serve others in a heart-centered and energetic way,
while taking the best from my experience.

My services will evolve with me as I evolve.

I offer guided meditations, breath work, and Yoga.
And by Yoga, I don't mean stretch class.
If you are looking for a high intensity workout and burning allll the calories...
this may not be the service you were initially looking for (teehee)
but maybe something already within you, drove you here.

My priority is not killer abs and buns of steel.
It's about reconnection to self and others,
about celebrating the shifts no matter how small,
and about love of self and appreciation for all that you are - even the shadow bits.

Buuut... you WILL feel stronger. You will stand taller. You will increase mobility and flexibility.
And you will feel more understanding of YOU.
Physically. Mentally. Emotionally. And spiritually.

This is so much more than 'just' meditation, breath, and yoga.
This is... Community. Connection. Evolution. Wisdom sharing. Tender inner inquiry.
Allow me to hold fast the light while we journey hand in hand.

May we learn, grow, and THRIVE together.

Ask me about bespoke private classes
and transformative in-person experiences
such as community programming and international retreats
or just reach out to say hi :).
I can't wait to meet you!

I am my own inner healer, and so are you.

Xxoo,

V

With movement, meditation, breath work, ritual,
and story medicine...
may we find the inner healer in each of us.

We are...

CREATED BY OUR ANCESTORS.

SHAPED BY OUR CULTURE.

HEALED BY OUR SELF.

Woman holding a drum in her joy.

Photo Credit: Lindsay Umlah